Combination of Medical Techniques and Relaxation: Get Fit Faster, Return to Activity.
Daily activities, intense exercise, or sitting for too long often trigger muscle tension and blocked circulation. The Swedish Sports Massage from Shiatsu Mitra Seli combines Swedish massage and deep tissue massage to relax deep muscles, improve circulation, and accelerate your body's recovery.
📍 Lembang, Bandung | 🕒 Duration: 60–180 minute | ⭐ 4.9 / 5.0 dari ratusan ulasan
Why Choose Shiatsu Mitra Seli?
Including trained, educated, and professional vision therapists
Seasonal aromatherapy, relaxation music, herbal drinks, personal massage techniques, and the calming atmosphere of a grandmother's house.
Working down to the deep muscle layers.
Dari kepala hingga kaki
sesuai standar Anma.
Customers refer to us as the closest sports massage to the hearts of families.
Strategic Location in Lembang + Home Visit Radius 5 km
Main Techniques of Swedish Sports Massage
Based on an evidence-based approach, our technique works directly on the deep muscle tissue and fascia.
Pressing
Stable pressure to release muscle knots
Stripping
Deep tissue massage follows the large muscle fibers
Stretching
Active and passive stretching to improve flexibility.
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Friction
Directed friction movement to break adhesions.
What Will You Feel After a Massage?
Apa yang Akan Anda Rasakan Setelah Pijat?
✔ Tubuh terasa lebih ringan dan bebas nyeri
✔ Otot pulih lebih cepat setelah olahraga atau kerja berat
✔ Rentang gerak meningkat signifikan
✔ Otot dan sendi terasa lebih ringan
✔ Kembali aktif tanpa rasa tegang
Customer Testimonials
“After a long run, I always look for sports massage in Bandung. Mitra Seli is not just a massage - it's a body reset.”
- Reza, 30 y.o, Dago Atas -
"The stripping technique is amazing. My body feels completely rejuvenated."
- Clara, 28 y.o, Cihampelas -
Frequently Asked Questions (FAQ)
Answer: Sports massage focuses on the recovery of deep muscle tissue and the improvement of mobility, not just surface relaxation.
Answer: Suitable for active individuals, workers, and active seniors. However, if you have specific medical conditions, please consult first.
Answer: Yes, home visit services are available within a 5 km radius of Shiatsu Mitra Seli.
Answer: Yes, deep tissue techniques are effective in relieving DOMS (delayed onset muscle soreness).
Book Now – Restore Your Body, Optimize Your ActivitiesSlots Fill Up Quickly on the Weekend. Don't wait for your body to "protest".
Need more information? Read our blog: Benefits of Swedish Sports Massage
